I Miss Sleep

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First, today would have been my grandmother’s 97th birthday.  She was looking forward to reaching this milestone, and mentioned it every time I spoke with her. I miss her so much.

I am still struggling with my sleep. I have not yet been to see a psychiatrist, apparently these are the only people in Canada equipped to deal with sleep issues. Night before last, I broke down and took some Zopiclone I had left over. Oh, the difference! I slept deeply, restful the whole night. My pain was slightly better, I was in a better mood, but I was still tired yesterday. I couldn’t get anything done because I still had the effect of the sleeping pill on me. Last night I slept on and off, and today I am completely useless. I can’t do a single thing as I am simply exhausted. I have tears running down my face. I’m snapping at my kids. I can’t even keep my eyes open. But I lie down to sleep, and my pain keeps me awake. I only pass out from exhaustion.  I don’t actually sleep. I am then woken up by pain. It’s been nearly a year of this. I don’t know what to do, and I don’t think my doctors seem to think this has any urgency. I am dragging myself around. I pull my things out to do something,  but I just can’t. I’m too exhausted and uncoordinated. I usually end up bursting into tears and putting it all away again. I sometimes have a good day or two here and there, but I mostly have zero energy. I feel like I’m rotting from the inside. I have constant hallucinations.

Mostly I just lie here with my eyes closed. Anything else is too much effort.

I have no idea what to do.

Hope things are better on your side!

Hugs

🦓

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